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Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.

Mental health supportGoing through it

How are you all coping while you wait?

CAhopeful_dawn1 month ago

The waiting periods are the hardest part for me. Anyone have things that have actually helped — therapists, journaling, anything?

2 replies

marisol_v1 month ago

Walking every morning, even on days I don't feel like it. And a free support group at the community center. The structure helps more than I thought it would.

newleaf20261 month ago

Open Path Collective and 7 Cups have helped me when therapy was out of budget. Both have sliding scale or free options.

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Around the case

Other things people in your situation usually need to handle. Some are paid partners; some are free community resources — labeled clearly.

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211 · Local assistance

Local food, housing, childcare aid · Free · 24/7

A single phone number (or website) that routes you to local programs in any US state — food, housing, childcare, utility help, and more. Free and confidential.

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✓ Vetted · Free or sliding scale

Open Path Collective

Affordable therapy directory · Free directory · $40–$80 / session

Nonprofit therapist network — every member commits to $40–$80 session pricing for clients in financial distress. National coverage.

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Warmlight Therapy

Telehealth therapy · Sliding $40–$160 / session

Sliding-scale, telehealth and in-person. Therapists with experience in divorce, custody, parenting, and trauma.

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Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.