Three months in and I still cry every day. Normal?
Filed three months ago. Thought I'd be doing better by now. Still cry every day. Is this normal?
Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.
Filed three months ago. Thought I'd be doing better by now. Still cry every day. Is this normal?
Six months in for me before the crying slowed down. There's no normal timeline. Your nervous system is processing a huge change. Be patient with yourself.
Same. What helped me was naming it specifically — 'I'm grieving' rather than 'something is wrong with me.' Grief takes the time it takes. Therapist on sliding scale also helped.
If you can, schedule one thing each day that ISN'T about the divorce. A walk, a coffee with a friend, a library trip. The brain needs reminders that the rest of life still exists.
Around the case
Other things people in your situation usually need to handle. Some are paid partners; some are free community resources — labeled clearly.
211 · Local assistance
Local food, housing, childcare aid · Free · 24/7
A single phone number (or website) that routes you to local programs in any US state — food, housing, childcare, utility help, and more. Free and confidential.
Dial 211 →Open Path Collective
Affordable therapy directory · Free directory · $40–$80 / session
Nonprofit therapist network — every member commits to $40–$80 session pricing for clients in financial distress. National coverage.
Find a therapist →Warmlight Therapy
Telehealth therapy · Sliding $40–$160 / session
Sliding-scale, telehealth and in-person. Therapists with experience in divorce, custody, parenting, and trauma.
Book a session →Share what helped you. Be kind — and remember this is your experience, not legal advice.
Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.