My adult kid shut down completely when we told them
Told our 21-year-old about the divorce a month ago. She's barely responding to my calls. Just 'okay, mom.' She used to talk for hours.
Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.
Told our 21-year-old about the divorce a month ago. She's barely responding to my calls. Just 'okay, mom.' She used to talk for hours.
Adult-child reaction is its own thing — they have to recalibrate their whole childhood narrative. My 24-year-old went silent for two months, then started asking very pointed questions. The silence isn't rejection, it's processing.
What worked for me: shorter, lower-pressure contact. Texts with photos, not phone calls. 'Saw this and thought of you.' She came back to phone calls 4 months later when she was ready.
Around the case
Other things people in your situation usually need to handle. Some are paid partners; some are free community resources — labeled clearly.
Sesame Workshop — Divorce toolkit
Talking-to-kids resources · Free
Free professional toolkit for explaining family changes to young kids — videos, conversation starters, printable activity sheets.
Browse the toolkit →Warmlight Therapy
Telehealth therapy · Sliding $40–$160 / session
Sliding-scale, telehealth and in-person. Therapists with experience in divorce, custody, parenting, and trauma.
Book a session →OurFamilyWizard
Co-parenting app · $144 / year
Court-accepted shared calendar, expense ledger, and tone-checked messaging for high-conflict co-parenting. Used in 75 countries.
Start free trial →Share what helped you. Be kind — and remember this is your experience, not legal advice.
Please readThis is a community space for sharing personal experience — it is not legal advice, and posts here are not from Lawma or your attorney. We strongly encourage you to post under an anonymous handle, keep questions general, and avoid posting private details of your active case. For advice about your own situation, message your attorney.